✨ A lil face gua sha moment before bed✨

I’m still a student of Chinese medicine, but I’m already in love with how powerful these ancient tools can be for modern stress, tension, and skin support. 💆🏻‍♀️

In this video, I’m walking you through a simple, grounding facial gua sha routine I love to do between classes (or anytime I need to reset). This isn’t about chasing perfection — it’s about circulation, relaxation, and reconnecting with your body. 🫶

Gua sha helps promote lymphatic flow, reduce puffiness, relax tight jaw/neck muscles (hello, student life 👋), and bring a natural glow back to the face. Plus, it just feels so good.

I’m still learning every day — but wanted to share this part of the journey with you. 💛

📍Tools used: [Your tool if you want to tag it]

🎥 Filmed in a quiet corner during a real day at clinic — raw & real

🧠 Not medical advice, just a student sharing love for the medicine

#guasha #chinesemedicine #facialguasha #studentofhealing #selfcaretools #tcmbeauty #cmbeauty